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The term insomnia is a descriptive word as opposed to a formal medical term that is used to describe problems with sleep. Insomnia can be used to describe difficulty falling asleep, waking up during the night at some point and being unable to go back to sleep, and significant issues with fatigue and sleepiness after waking. There are two primary d

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You might be sleeping too much—also known as oversleeping—due to causes like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping is sleeping for nine or more hours within a 24-hour timespan.1 Other than a long sleep duration, oversleeping can cause different symptoms. You might feel very sleepy du

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